Healthy Vegetable Sandwich for perfect start of the day

Healthy snacks in the morning can make your whole day pleasant ... isn't it ?

Proper breakfast can help you to survive for whole day without fatigue..

Though, food at regular interval is needed. 

For healthy breakfast we choose fresh veggies along with brown bread.

Ingredients : 

Brown bread

sliced tomato , onion and capsicum 

Boil some potatoes and then slice 

Grated cheese,

Corn to toss with butter 

Tomato sauce

Chat masala

To start with , 

Apply butter at room temperature on brown bread. 

Now place all the veggies as per your order on the slice ...

Sprinkle some chat masala on boiled potatoes as potatoes has dry taste after boiling it. 

Cover veggies with another slice of bread and place it in the sandwich maker. 

Wohhhooo !!! 

Your sandwich is ready ...

Plate it creatively with corns and sauce and add cheese over the cut sandwich ....

:) 

Do share photos of your sandwich with us :) 

Schezwan rice - Healthy recipe

We must have heard that Chinese food can cause serious health problems. There are certain ingredients which are harmful for our body. 

But , we have that option to make it more healthy and interesting  by avoiding those ingredients .

we tried to twist this authentic recipe to make it more healthy. 

Lets hope this will help you to make it more interesting to your family.

Rosemary Chicken Steak with Mash potatoes and Asparagus

Easy, instat and tasteful dish till date for me...

We planned to have a chicken steak with a mash potato... we never thought that this dish will taste soo good ...

Ingredients:

Boneless chickenRosemaryAsparagusPotato 4 midium sizedButterCreamPepper powdergarlic clovesTake boneless chicken and marinate it with rosemary and finely chopped garlic.Marinate it about 15 mins 

Then , shallow fry it on nonstick pan for about 10 mins until its cooked.

For mash potatoes:

Cut and boil 4 potatoes
Then mash those potatoes with butter and salt untill you get silky mash ..
Serve with fried asparagus to make it more delicious .